Canadian Certified Counsellor-CCC (If you have benefits, please check to ensure you have coverage for CCC services prior to booking as different professional designations may be covered differently by insurance)

Specializations: Anyone age 5+, couples, and families around health issues, chronic pain, trauma, ADHD, addiction, depression, anxiety, self-esteem, mood, and general wellness

Accepting New Clients - Midnapore (In Person) & Virtually in Calgary and across Canada

Direct Billing: Manulife, Industrial Alliance, First Canadian, Telus Adjudicare, Equitable, and Beneva

Tamara has a Masters Degree in Counselling Psychology from Yorkville University and is a Certified Canadian Counsellor. Tamara is also a Registered Nurse with a Bachelors of Nursing from Mount Royal University and a Certified Coach.

Tamara values creating safe space to build trusting and open relationships, working with a collaborative and client-centered approach both in-person and virtually. She is able to work with clients across Canada, offering the opportunity to facilitate support and communication to help build, rebuild, and strengthen relationships.

Tamara’s passion for caring for others throughout her personal and professional life revolves around tailoring her techniques and skills to the needs of those she interacts with. She uses various techniques including humour, physical activity, art, play, and will eventually be introducing animal therapy in order to create a safe environment, meeting clients where they are at. Establishing a client-centered relationship, she is able to collaborate with clients as they explore their challenges.

Having experience working with and caring for people at all stages of life through teaching, coaching, nursing, and counselling, her passion is for people and their health and wellness physically, mentally, and emotionally.

Canadian Certified Counsellor-CCC (If you have benefits, please check to ensure you have coverage... Read More

Registered Provisional Psychologist

Specialties: Depression, anxiety, trauma (including medical), parenting, parent/child dynamics, chronic pain, youth mental health. Meghan offers individual, couples and family sessions and works with anyone age 12+.

Direct billing: Alberta Blue Cross and Greenshield

Meghan is a Registered Provisional Psychologist with an educational background of a Bachelor of Child Studies, a Bachelor of Social Work and a Master of Arts in Counselling Psychology.

Meghan has always been passionate about working in a helping profession to support others. Her diverse education and work experiences have afforded her many skills and a continued, unwavering passion for supporting individuals as they explore life’s challenges.

Meghan believes in creating a safe, inclusive, non-judgemental space for counselling and also believes that therapy is not a one-size-fits-all approach. Consequently, she takes a client-centered approach, tailoring sessions to meet each client’s unique needs and preferences through evidence-based practices.

Meghan draws from therapies including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Mindfulness and Somatic techniques, trauma-sensitive practices, Internal Family Systems (IFS), and the Gottman Method. 

She works with people 12+ in the specializations listed above, as well as with stress, emotional regulation, ADHD, women’s issues, families, and couples therapy. 

On a personal note, Meghan has faced the challenges of dealing with a complex health condition from a young age.  As someone unable to find anyone to connect with to understand what she was going through, Meghan is very committed to supporting those who may be experiencing something similar. Genuine understanding and empathy are crucial in therapy, and Meghan endeavours to come to the table with these qualities, no matter what the challenge you are encountering. Clients have shared with Meghan their appreciation for this quality. 

As a therapist, Meghan is passionate about helping people not only discover hope to heal, but empowering them with validation and strategies for their growth to achieve a more positive sense of healthy well-being. 

If you work together, it will be Meghan’s honour to walk beside you and not only support you through challenges, but cheer you on as you approach your goals and victories.

Registered Provisional Psychologist Specialties: Depression, anxiety, trauma (including medical)... Read More

Registered Provisional Psychologist

Specializations: Addiction, PTSD and Trauma, Depression, Anxiety, Depression, Grief, ADHD, Borderline Personality Disorder, Schizophrenia, Self-esteem/Self-worth, Life Transitioning Events, Relationship problems and Separation. Offers individual, couples and family therapy.

Direct billing: Alberta Blue Cross & Greenshield

Accepting New Clients-Midnapore (In Person) & Virtually across Alberta, Yukon, Nova Scotia, and New Brunswick

Jasleen has a Bachelor of Science (Honours) degree in Psychology and Masters degree in Counselling Psychology from Yorkville University. Jasleen has a professional background in finance before transitioning to psychology. She is a Registered Provisional Psychologist.

Jasleen takes a client-centred approach to counselling and draws from Cognitive-behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), EMDR, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Mindfulness, Feedback Informed Treatment model, and Motivational Interviewing in her work with clients.

Jasleen is currently working with adults and offers individual, couples and family therapy. She speaks four languages – English, Hindi, Punjabi, and Urdu. Jasleen looks forward to working with you!

She can be reached directly at jasleen@sanapsychological.com

Registered Provisional Psychologist Specializations: Addiction, PTSD and Trauma, Depression, Anx... Read More

Registered Psychologist.

Specializations: Anxiety, OCD, Stress, Depression/Mood Issues, Life Transitions, Relationship Issues, Codependency, Self-esteem, and Trauma (using Accelerated Resolution Therapy) for anyone 12+

Direct billing: Most insurance providers including Alberta Blue Cross, Greenshield, Manulife, Canada Life, and more (excluding SunLife).

Accepting New Clients-Midnapore (In Person) and Virtually across Alberta, Yukon, Nova Scotia, and New Brunswick

Megan is a Registered Psychologist with a Master of Counselling degree from City University of Seattle. Megan approaches her clients with empathy, patience and without judgement, striving to create a space where they feel heard. She is committed to establishing genuine relationships and believes this is the foundation for success in therapy. Megan is passionate about working with individuals with anxiety and OCD, as well as stress, depression, life transitions, relationship issues, self-esteem, and trauma. Megan works with individual adults and adolescents 12+.

Megan uses a client-centered, collaborative approach and draws from various therapeutic modalities. These include Cognitive Behaviour Therapy (CBT), Attachment Theory, Narrative Therapy, Solution-focused Therapy, Acceptance and Commitment Therapy, and Accelerated Resolution Therapy.

Starting therapy can be overwhelming, so Megan focuses on ensuring clients are comfortable in their first session. She considers it a great privilege to hear her client’s stories, witness their growth, and help them strive to be the best versions of themselves.

Megan is currently accepting clients for daytime, evening, and weekend appointments. She can be reached directly at megan@sanapsychological.com

Registered Psychologist. Specializations: Anxiety, OCD, Stress, Depression/Mood Issues, Life Tra... Read More

Registered Psychologist.

Specializations: Addiction- alcohol use, codependency, relationships, gambling, food issues, sexual addiction, as well as stress, workplace issues, introversion, and general wellness.

Direct billing: Most insurance providers including Alberta Blue Cross, Greenshield, Manulife, Canada Life, and more (excluding SunLife).

Paige has been a Registered Psychologist since 2009 and during that time has worked in college, business, and private clinic counselling environments. She works from an eclectic model of therapy while appreciating all aspects of the person.

Paige specializes in working with Addiction and problem behaviours (alcohol, gambling, relationships/codependency, love) alone or in conjunction with issues around relationships, introversion, workplace issues, and general life challenges. She is able to work with individuals located in Alberta, Yukon, or New Brunswick at the time of appointment.

Paige values the importance of self-growth and development and uses physical activity, journaling, meditation, laughter, design, and her support network for her own self-care. She is a wife and mother and values these roles in her life. She is friendly, inviting, warm, and uses humour (and the occasional swear word) to keep connected with her humanity.

If you are interested in working with Paige, please reach out to her directly to be notified of when new client sessions may be booking for: paige@sanapsychological.com

Registered Psychologist. Specializations: Addiction- alcohol use, codependency, relationships, g... Read More

Registered Social Worker

Specializations: Couples, Trauma (using Accelerated Resolution Therapy), Anxiety, Self-Esteem, Grief, and Coping Skills

Direct billing: Alberta Blue Cross, Greenshield, Manulife, Canada Life, and most major insurers with the exception of SunLife

Jen has a wait list for new clients at this time. You can add yourself on Jane or email us at hello@sanapsychological.com to be added. We will notify you when space becomes available.

Jen has worked in the mental health field for over 15 years. In addition to the specializations above, she provides services to adults and couples who are struggling with depression, work stress, everyday life stress, interpersonal problems, and relationship difficulties using a client-centred approach.

Jen’s therapeutic approach/training is rooted in an eclectic approach of Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Gottman modalities, and a Trauma-Informed practice using Accelerated Resolution Therapy (ART).

Appointments can be booked online anytime or you can reach out to Jen directly at: jenthomson@sanapsychological.com

Registered Social Worker Specializations: Couples, Trauma (using Accelerated Resolution Therapy)... Read More